Before moving towards HCG Diet Plan, I should define and explain the word HCG. HCG is the abbreviation of “Human Chorionic Gonadotropin." Basically, it is Hormone, which is generated during Pregnancy at the time of development of Embryo. It can be found in both Man and Woman, but mostly it is present in Pregnant Females. Some believe that it causes bad effects, but some don’t. Importantly, you must not take more than 500 Calories, and that limit must be maintained.
Kinds of Fats in Human Body
v Structural Fat
There are three types of fats have been found in Human body. Structural Fat can be considered first type that exists in blank space found between different parts of the body, and its function is to bed the kidneys in sleek elastic tissue, giving protection to arteries and keeping the skin smooth and soft. These are also found as an elastic layer below the lower surface of feet that helps us to walk smoothly.
v Fat Help in Drawing Body
This reservoir of fat helps the body to draw itself in all dimensions when the food and nutrition from the intestinal tract are not enough. Such reservoirs of fats are present almost all over the Human body.
v Abnormal Fat
These fats are also a good reservoir but completely abnormal. Such fats are not available for the body to meet the food requirements.
HCG Diet contains very minimum and low-Calorie diet, and also it is taken by mouth or injected directly into the body. It has an ability to increase the weight loss almost 2 to 3 pounds a day. Additionally, it helps to remove undesired fat exist in the body and persist in weight loss for long time.
If you really want to reduce your weight, then you must take tea or coffee without mixing any sugar in it and just take one tablespoon milk in 24 hours. You can also utilize stevia.
Some people really love to eat meat, so for them, I have prepared a special technique. Take almost 100 grams of beef, chicken, fresh white fish, crab and removed all fats carefully that are visible to you. Now boil it on high temperature. Furthermore, it must be noted that you are not permitted to utilize herring, dried or pickled fish because it may prove dangerous. You may remove the chicken breast too.
Here is also great plan for Vegetarians. The vegetables that you can take in Lunch are following. You can take just one a day from them but can alter it day by day.
In a day just take one breadstick. Instead of Bread, you can take toast in addition.
Fruits are most beneficial for health, but some of them may increase your weight that can create a lot of problems for you. So take suggested fruits that are below:
An Orange, One Bunch of Strawberries, Grapes and an Apple. Don’t take Banana.
In Dinner, there is no specific food; you can get same diet that I have discussed briefly in the “Lunch” part of this article.
Note: If you are applying the above method to reduce your weight, then you are not permitted to use Cosmetics, Medicines except Eyebrow Pencil, Lipstick and Powder. If you are tired, you must not use massage service of any type.
If you need further information and diet solution then pay visit to HCG Diet Plan which is well known all over the US. It’s offering complete Diet Program just for $47. Checkout the link