HCG
Before moving towards HCG Diet Plan, I
should define and explain the word HCG.
HCG is the abbreviation of “Human Chorionic Gonadotropin."
Basically, it is Hormone, which is generated during Pregnancy at the time of
development of Embryo. It can be found in both Man and Woman, but mostly it is
present in Pregnant Females. Some believe that it causes bad effects, but some
don’t. Importantly, you must not take
more than 500 Calories, and that limit must be maintained.
Kinds of Fats in Human Body
v Structural Fat
There are
three types of fats have been found in Human body. Structural Fat can be
considered first type that exists in blank space found between different parts
of the body, and its function is to bed the kidneys in sleek elastic tissue,
giving protection to arteries and keeping the skin smooth and soft. These are
also found as an elastic layer below the lower surface of feet that helps us to
walk smoothly.
v Fat Help in Drawing Body
This reservoir of fat helps the body to draw
itself in all dimensions when the food and nutrition from the intestinal tract
are not enough. Such reservoirs of fats are present almost all over the Human
body.
v Abnormal Fat
These fats
are also a good reservoir but completely abnormal. Such fats are not available
for the body to meet the food requirements.
HCG Diet
HCG Diet contains very minimum
and low-Calorie diet, and also it is taken by mouth or injected directly into
the body. It has an ability to increase
the weight loss almost 2 to 3 pounds a day. Additionally, it helps to remove
undesired fat exist in the body and persist in weight loss for long time.
Planning:
v Breakfast
If you
really want to reduce your weight, then you must take tea or coffee without
mixing any sugar in it and just take one tablespoon milk in 24 hours. You can
also utilize stevia.
v Lunch
·
Meat
Some people really love to eat meat, so
for them, I have prepared a special technique.
Take almost 100 grams of beef, chicken, fresh white fish, crab and
removed all fats carefully that are visible to you. Now boil it on high
temperature. Furthermore, it must be noted that you are not permitted to
utilize herring, dried or pickled fish because it may prove dangerous. You may remove the chicken breast too.
·
Vegetables
Here is also great plan for
Vegetarians. The vegetables that you can take in Lunch are following. You can
take just one a day from them but can alter it day by day.
1.
Cabbage
2.
Fennel
3.
Cucumber
4.
Asparagus
5.
Salad
6.
Tomatoes
7.
Spinach
·
Bread
In a day just take one
breadstick. Instead of Bread, you can take toast in addition.
·
Fruits
Fruits are most beneficial for
health, but some of them may increase your weight that can create a lot of
problems for you. So take suggested fruits that are below:
An Orange,
One Bunch of Strawberries, Grapes and an Apple. Don’t take Banana.
v Dinner
In Dinner,
there is no specific food; you can get same diet that I have discussed briefly
in the “Lunch” part of this article.
Note:
If you are applying the above method to
reduce your weight, then you are not permitted to use Cosmetics, Medicines
except Eyebrow Pencil, Lipstick and Powder.
If you are tired, you must not use massage service of any type.
If you need
further information and diet solution then pay visit to HCG Diet Plan
which is well known all over the US. It’s
offering complete Diet Program just for $47. Checkout the link
